View Full Version : Health, Fitness, Nutrition

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  1. Hey bhuzers I need your help
  2. Upper Arm Flabola - Anyone found the fastest results?
  3. How many calories do we burn?
  4. Lower back issue--bad ergonomics are a culprit
  5. Lower spine scoliosis and dance
  6. Belly dance for Healing from illness released Nov 2013
  7. I hve a little issue with my bellie showing.
  8. foot pain, dancing limitations, and shoes
  9. Pain in the Hip
  10. NEEDED: A Really Good Technique/Product for removing "gig" make-up and less break-outs
  11. Pain in the arch of the foot??
  12. Belly issues, if i'm a belly dancer does that mean i have to have a nice belly??
  13. Nutritionally Challenged
  14. total knee replacement
  15. Coping with repeated ankle sprains
  16. Knees/Heel/Feet Issues
  17. Daily/weekly routine
  18. 30 Day Challenges
  19. When to start exercising again after surgery?
  20. Sore achilles tendon -- any recommendations?
  21. Shimmying to reduce cellulite?
  22. Sudden hair loss - has this happened to anyone else?
  23. What are your favorite yoga videos?
  24. I suggest practicing yoga.
  25. Tight Butt and Thighs
  26. Damn my arms!
  27. Bowing Pain in Back
  28. strengthening the lower abs
  29. Gluten Free Middle Eastern Recipes
  30. Healthy dessert recipes blog
  31. Hormonal cycle + energy levels
  32. Oil pulling?
  33. Pilates Equipment Training
  34. Moussaka recipes
  35. Lower Back Injuries and Dance
  36. Non surgical lipo
  37. Tetanus shot?
  38. Anyone tried Yin Yoga?
  39. What are some good Men's fitness/health/nutrition magazines?
  40. work out shoes?
  41. Let's Talk Diets
  42. Tips for nice arms
  43. Osteoporosis
  44. Can someone please tell me if this is right?
  45. I never said I was a lady
  46. Is Dancing Enough of a Workout?
  47. Carpal tunnel surgery
  48. Juicing for adding more fruits and veggies to your diet
  49. Question about extreme hair loss
  50. Dancing with Plantar Fasciitis?
  51. Bellyfit!!!
  52. Ditching shampoo?
  53. Can zills damage your hearing?
  54. Dancing while pregnant :)
  55. Intuflow
  56. How damaging to legs is dancing a lot on concrete?
  57. Essure or Paragard - Will you please share your experiences
  58. Bellydancers w/ C-Sections
  59. torn meniscus
  60. Hungry for Change - online premiere
  61. Torqued knee from Turkish Drop
  62. fuzzy straight hair?
  63. Yamuna Body Rolling - Highly Recomend
  64. Bellydance Shimmy Workout -enough to get heart rate up?
  65. When you want to dance but physically can't
  66. Hearing Loss, Vertigo, Meniers, and Dance
  67. My blog experiment
  68. High Metabolism, Belly Dance makes it worse!
  69. Hip pain diagnosis: any tips for recovery?
  70. List of foot problems that can happen from dancing barefoot?
  71. Flexibility DVD
  72. Chia seeds
  73. I need some insipration, anyone else?
  74. 2 week, no carb, slim down?
  75. Wanted: P90X
  76. Gall Bladder Surgery
  77. have you seen this?
  78. "The Bar Method" class
  79. workout tanks that never, ever show your tummy?
  80. Strengthening the knees and ankles
  81. Fasting?
  82. Woohoo! I was invite to sumit my story by the Get Fit Pod web-zine...
  83. Recommend a stationary bike?
  84. Sharing my diet blog...
  85. Has anyone here...
  86. lower back problems without stiffness- help much appreciated!
  87. Anyone ever have interferon therapy?
  88. Sweaty!
  89. Skirt a little loose, how do I add elastic without ruining the costume?
  90. Busty Belly Dancer needs advice
  91. Long Hair
  92. Crossfit!
  93. FIt2-Fat-2Fit
  94. using homeopathic cures---IT WORKED!!!
  95. Hypotoxic diet (gluten and dairy free) - Would you like to share your comments and tips? ;o)
  96. More about posture
  97. Ripped in 30? And other Jillean Michaels dvds
  98. natural family planning - tell me about basal temps and pregnancy
  99. Treatment for Kitibha Kushta
  100. Sprained Ankle...
  101. Can you freeze hummus?
  102. Talk to me about HCG
  103. Fun thread! What food do you pack when you travel to workshops?
  104. My Toe!!!!!
  105. 41 lbs later
  106. Couscous
  107. Advice for firming up?
  108. Copper IUD
  109. droopy eyelid?
  110. to practice more???
  111. Gardeners: Potato Plant Allergy?!! HELP
  112. Swing shifts and hat juggling!
  113. Backbends
  114. please give me feedback about the "Dancing For Birth" program
  115. Arthritis Woes... Updated with test results
  116. Facercise. Heard of it? Tried it? What are your thoughts?
  117. Good tips on dealing with cravings.
  118. Eating for energy?
  119. Stretching machines?
  120. Health questions? Check out this new blog!
  121. Weight Loss Support 20 lbs or less?
  122. PCOS: I Hate This - Need Some Poly-Cysters Support
  123. fibroids/anemia & dance
  124. Apple cider vinegar
  125. Bruised my knee
  126. I look like an ironing board in a bikini!
  127. Arm Update
  128. ankle/tendon hurting from running
  129. Hay fever / seasonal allergies?
  130. could the lunges in yoga be aggravating my plantar fasciitis?
  131. Switching Up Your Diet If You Plateau
  132. Dancing/Musicians and hearing loss
  133. OMG, what just happened to my calf mucles?
  134. Straight to hell in a leotard
  135. Lemon Detox
  136. How long is it common to feel weakness after the flu?
  137. Stretch Marks / Skin Tightening Cream
  138. Making an antibacterial foot spray?
  139. Dance sneakers for knee issues?
  140. anyone sprain the arch of their foot?
  141. lump in throat
  142. Muscles / stretching
  143. torn rotator cuff
  144. Endometriosis and dance
  145. Conditioner only hair washing?
  146. Of pooches and saddlebags.
  147. Does anyone else get "splits" on the ball of their feet from barefoot dancing?
  148. New P90X and fitness bands for sale!
  149. Newest Allergies
  150. Soloution for dry, cracked feet FOUND!
  151. Are shoulder "noises" a sign of something harmful?
  152. Finally, an answer for my weight gain.
  153. Pedometers and 10,000 Steps
  154. Smoke cessation tips from ex-smokers needed
  155. Help for my Vegetarian friend... needs to prepare some impressive meat dishes for a dinner party!
  156. I Love My Belly, And Everything That Comes With It
  157. Recommendations for Vegeterian/Vegan resources?
  158. Making green tea less bitter?
  159. the Warrior Diet
  160. Bach remedies?
  161. Ayurveda?
  162. Exercise
  163. pre-diabetic/pressure
  164. Will losing some weight help my belly shrink?
  165. reversing the effects of a crappy diet
  166. Complaint/Depressed....Medical weight gain
  167. Suggestions for dealing with tight upper body/arms
  168. Any Remedies for Ridding Facial Pimples?
  169. Winter exercise - videos or stationary bike?
  170. Alopecia areata(losing patches of hair)
  171. Weird pulse?
  172. Got gluten, wheat intolerance?
  173. Knee problems: I have Patella Femoral Syndrome, and it sucks! :o(
  174. November Weight Loss and Fitness Support
  175. back pain--anyone else used The Stick?
  176. Free Thinkers have a Mental Illness!!??!?!
  177. Best Weight Loss Method? Updated with progress.
  178. Health and Nutrition Articles in the Belly Dance Chronicles Magazine
  179. pressure cooker - recommendations, please!
  180. Hair falling, any advice?
  181. You dipped WHAT in caramel?!?
  182. October Weight Loss and Fitness Support
  183. Burns from Thermacare Heat Wrap
  184. Figs!
  185. Manuka honey 5+? 10+? 15+? 20+? 25+?
  186. pain on ovulation
  187. My tummy is huge, but i'm not pregnant!.....cured by magic doctor!!
  188. Cobra yoga pose and {ouch!} ovary pain
  189. IUD's and Infection
  190. Dear PMS, I hate you.
  191. Building flight and lightness in your dancing
  192. Weight training
  193. Has your self confidence increased since starting to bellydance?
  194. Dandruff: what causes it and what do you do for it?
  195. The Tibetian 5 anyone know more about it?
  196. Scared that I've really injured myself
  197. Hip pain (moved from wrong forum)
  198. Diabetic Dancers?
  199. September Weight Loss and Fitness Support
  200. Re:Want P90X manuals and dvds
  201. Weird toe twinges/cramps
  202. Thinking of going Vegetarian
  203. August: Weight Loss & Fitness Support Thread
  204. Poor ankle
  205. Oops, don't mind me!!! Deleted
  206. Weight Watchers works. Really.
  207. Forever 21!
  208. Please kick my...
  209. Foot Stretch??
  210. "Detox for Life" by Carol Volderman
  211. Skinny Switch?
  212. Before I go doodle-ally
  213. finally dancing after hip replacement...
  214. Curvy Gals Weight Loss Thread
  215. Ovarian Cyst Surgery.
  216. Natural dandruff control, potassium deficiency, and cracked calluses
  217. Freaking out! Complex Ovarian Cysts
  218. July: Weight Loss & Fitness Support Thread
  219. Warning.....
  220. fitness sneakers
  221. Do You Use a Weight Belt to Train?
  222. When women stop hating their bodies...
  223. Plantar Warts - fix or leave alone?
  224. To those with chronic pain...
  225. dancing post laminectomy
  226. Macrobiotics: What do you all think? Does anyone eat this way?
  227. Gluten-free, sugar-free diet?
  228. Go get a skin check!
  229. Israel to legislate disclaimers on every photoshopped model in ads
  230. Dear Self
  231. The Smoothie Thread
  232. ISO Yoga workout
  233. Energy drinks?
  234. MRI experiences?
  235. Damn my hip (whining!)
  236. Switching pill to Mirena
  237. Metatarsalgia - occupational hazard for dancers!
  238. June: Weight Loss & Fitness Support Thread
  239. Cracking under toes and thick calluses
  240. Who teaches bellydance workout classes?
  241. Anyone going to Oreets Sharqui workshop in NYC?
  242. WAKAME: How much should I eat daily?
  243. Belly dance and chronic pain
  244. Sick & bored
  245. What Birth Control Method Works For you?
  246. Post-baby hips?
  247. Dancing with Inner Ear Damage?
  248. anyone else have PCOS?
  249. Ab exercises causing bloating?
  250. Weight training - strength vs endurance