View Full Version : Health, Fitness, Nutrition

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  1. Upper Arm Flabola - Anyone found the fastest results?
  2. How many calories do we burn?
  3. Lower back issue--bad ergonomics are a culprit
  4. Lower spine scoliosis and dance
  5. Belly dance for Healing from illness released Nov 2013
  6. I hve a little issue with my bellie showing.
  7. foot pain, dancing limitations, and shoes
  8. Pain in the Hip
  9. NEEDED: A Really Good Technique/Product for removing "gig" make-up and less break-outs
  10. Pain in the arch of the foot??
  11. Belly issues, if i'm a belly dancer does that mean i have to have a nice belly??
  12. Nutritionally Challenged
  13. total knee replacement
  14. Coping with repeated ankle sprains
  15. Knees/Heel/Feet Issues
  16. Daily/weekly routine
  17. 30 Day Challenges
  18. When to start exercising again after surgery?
  19. Sore achilles tendon -- any recommendations?
  20. Shimmying to reduce cellulite?
  21. Sudden hair loss - has this happened to anyone else?
  22. What are your favorite yoga videos?
  23. I suggest practicing yoga.
  24. Tight Butt and Thighs
  25. Damn my arms!
  26. Bowing Pain in Back
  27. strengthening the lower abs
  28. Gluten Free Middle Eastern Recipes
  29. Healthy dessert recipes blog
  30. Hormonal cycle + energy levels
  31. Oil pulling?
  32. Pilates Equipment Training
  33. Moussaka recipes
  34. Lower Back Injuries and Dance
  35. Non surgical lipo
  36. Tetanus shot?
  37. Anyone tried Yin Yoga?
  38. What are some good Men's fitness/health/nutrition magazines?
  39. work out shoes?
  40. Let's Talk Diets
  41. Tips for nice arms
  42. Osteoporosis
  43. Can someone please tell me if this is right?
  44. I never said I was a lady
  45. Is Dancing Enough of a Workout?
  46. Carpal tunnel surgery
  47. Juicing for adding more fruits and veggies to your diet
  48. Question about extreme hair loss
  49. Dancing with Plantar Fasciitis?
  50. Bellyfit!!!
  51. Ditching shampoo?
  52. Can zills damage your hearing?
  53. Dancing while pregnant :)
  54. Intuflow
  55. How damaging to legs is dancing a lot on concrete?
  56. Essure or Paragard - Will you please share your experiences
  57. Bellydancers w/ C-Sections
  58. torn meniscus
  59. Hungry for Change - online premiere
  60. Torqued knee from Turkish Drop
  61. fuzzy straight hair?
  62. Yamuna Body Rolling - Highly Recomend
  63. Bellydance Shimmy Workout -enough to get heart rate up?
  64. When you want to dance but physically can't
  65. Hearing Loss, Vertigo, Meniers, and Dance
  66. My blog experiment
  67. High Metabolism, Belly Dance makes it worse!
  68. Hip pain diagnosis: any tips for recovery?
  69. List of foot problems that can happen from dancing barefoot?
  70. Flexibility DVD
  71. Chia seeds
  72. I need some insipration, anyone else?
  73. 2 week, no carb, slim down?
  74. Wanted: P90X
  75. Gall Bladder Surgery
  76. have you seen this?
  77. "The Bar Method" class
  78. workout tanks that never, ever show your tummy?
  79. Strengthening the knees and ankles
  80. Fasting?
  81. Woohoo! I was invite to sumit my story by the Get Fit Pod web-zine...
  82. Recommend a stationary bike?
  83. Sharing my diet blog...
  84. Has anyone here...
  85. lower back problems without stiffness- help much appreciated!
  86. Anyone ever have interferon therapy?
  87. Sweaty!
  88. Skirt a little loose, how do I add elastic without ruining the costume?
  89. Busty Belly Dancer needs advice
  90. Long Hair
  91. Crossfit!
  92. FIt2-Fat-2Fit
  93. using homeopathic cures---IT WORKED!!!
  94. Hypotoxic diet (gluten and dairy free) - Would you like to share your comments and tips? ;o)
  95. More about posture
  96. Ripped in 30? And other Jillean Michaels dvds
  97. natural family planning - tell me about basal temps and pregnancy
  98. Treatment for Kitibha Kushta
  99. Sprained Ankle...
  100. Can you freeze hummus?
  101. Talk to me about HCG
  102. Fun thread! What food do you pack when you travel to workshops?
  103. My Toe!!!!!
  104. 41 lbs later
  105. Couscous
  106. Advice for firming up?
  107. Copper IUD
  108. droopy eyelid?
  109. to practice more???
  110. Gardeners: Potato Plant Allergy?!! HELP
  111. Swing shifts and hat juggling!
  112. Backbends
  113. please give me feedback about the "Dancing For Birth" program
  114. Arthritis Woes... Updated with test results
  115. Facercise. Heard of it? Tried it? What are your thoughts?
  116. Good tips on dealing with cravings.
  117. Eating for energy?
  118. Stretching machines?
  119. Health questions? Check out this new blog!
  120. Weight Loss Support 20 lbs or less?
  121. PCOS: I Hate This - Need Some Poly-Cysters Support
  122. fibroids/anemia & dance
  123. Apple cider vinegar
  124. Bruised my knee
  125. I look like an ironing board in a bikini!
  126. Arm Update
  127. ankle/tendon hurting from running
  128. Hay fever / seasonal allergies?
  129. could the lunges in yoga be aggravating my plantar fasciitis?
  130. Switching Up Your Diet If You Plateau
  131. Dancing/Musicians and hearing loss
  132. OMG, what just happened to my calf mucles?
  133. Straight to hell in a leotard
  134. Lemon Detox
  135. How long is it common to feel weakness after the flu?
  136. Stretch Marks / Skin Tightening Cream
  137. Making an antibacterial foot spray?
  138. Dance sneakers for knee issues?
  139. anyone sprain the arch of their foot?
  140. lump in throat
  141. Muscles / stretching
  142. torn rotator cuff
  143. Endometriosis and dance
  144. Conditioner only hair washing?
  145. Of pooches and saddlebags.
  146. Does anyone else get "splits" on the ball of their feet from barefoot dancing?
  147. New P90X and fitness bands for sale!
  148. Newest Allergies
  149. Soloution for dry, cracked feet FOUND!
  150. Are shoulder "noises" a sign of something harmful?
  151. Finally, an answer for my weight gain.
  152. Pedometers and 10,000 Steps
  153. Smoke cessation tips from ex-smokers needed
  154. Help for my Vegetarian friend... needs to prepare some impressive meat dishes for a dinner party!
  155. I Love My Belly, And Everything That Comes With It
  156. Recommendations for Vegeterian/Vegan resources?
  157. Making green tea less bitter?
  158. the Warrior Diet
  159. Bach remedies?
  160. Ayurveda?
  161. Exercise
  162. pre-diabetic/pressure
  163. Will losing some weight help my belly shrink?
  164. reversing the effects of a crappy diet
  165. Complaint/Depressed....Medical weight gain
  166. Suggestions for dealing with tight upper body/arms
  167. Any Remedies for Ridding Facial Pimples?
  168. Winter exercise - videos or stationary bike?
  169. Alopecia areata(losing patches of hair)
  170. Weird pulse?
  171. Got gluten, wheat intolerance?
  172. Knee problems: I have Patella Femoral Syndrome, and it sucks! :o(
  173. November Weight Loss and Fitness Support
  174. back pain--anyone else used The Stick?
  175. Free Thinkers have a Mental Illness!!??!?!
  176. Best Weight Loss Method? Updated with progress.
  177. Health and Nutrition Articles in the Belly Dance Chronicles Magazine
  178. pressure cooker - recommendations, please!
  179. Hair falling, any advice?
  180. You dipped WHAT in caramel?!?
  181. October Weight Loss and Fitness Support
  182. Burns from Thermacare Heat Wrap
  183. Figs!
  184. Manuka honey 5+? 10+? 15+? 20+? 25+?
  185. pain on ovulation
  186. My tummy is huge, but i'm not pregnant!.....cured by magic doctor!!
  187. Cobra yoga pose and {ouch!} ovary pain
  188. IUD's and Infection
  189. Dear PMS, I hate you.
  190. Building flight and lightness in your dancing
  191. Weight training
  192. Has your self confidence increased since starting to bellydance?
  193. Dandruff: what causes it and what do you do for it?
  194. The Tibetian 5 anyone know more about it?
  195. Scared that I've really injured myself
  196. Hip pain (moved from wrong forum)
  197. Diabetic Dancers?
  198. September Weight Loss and Fitness Support
  199. Re:Want P90X manuals and dvds
  200. Weird toe twinges/cramps
  201. Thinking of going Vegetarian
  202. August: Weight Loss & Fitness Support Thread
  203. Poor ankle
  204. Oops, don't mind me!!! Deleted
  205. Weight Watchers works. Really.
  206. Forever 21!
  207. Please kick my...
  208. Foot Stretch??
  209. "Detox for Life" by Carol Volderman
  210. Skinny Switch?
  211. Before I go doodle-ally
  212. finally dancing after hip replacement...
  213. Curvy Gals Weight Loss Thread
  214. Ovarian Cyst Surgery.
  215. Natural dandruff control, potassium deficiency, and cracked calluses
  216. Freaking out! Complex Ovarian Cysts
  217. July: Weight Loss & Fitness Support Thread
  218. Warning.....
  219. fitness sneakers
  220. Do You Use a Weight Belt to Train?
  221. When women stop hating their bodies...
  222. Plantar Warts - fix or leave alone?
  223. To those with chronic pain...
  224. dancing post laminectomy
  225. Macrobiotics: What do you all think? Does anyone eat this way?
  226. Gluten-free, sugar-free diet?
  227. Go get a skin check!
  228. Israel to legislate disclaimers on every photoshopped model in ads
  229. Dear Self
  230. The Smoothie Thread
  231. ISO Yoga workout
  232. Energy drinks?
  233. MRI experiences?
  234. Damn my hip (whining!)
  235. Switching pill to Mirena
  236. Metatarsalgia - occupational hazard for dancers!
  237. June: Weight Loss & Fitness Support Thread
  238. Cracking under toes and thick calluses
  239. Who teaches bellydance workout classes?
  240. Anyone going to Oreets Sharqui workshop in NYC?
  241. WAKAME: How much should I eat daily?
  242. Belly dance and chronic pain
  243. Sick & bored
  244. What Birth Control Method Works For you?
  245. Post-baby hips?
  246. Dancing with Inner Ear Damage?
  247. anyone else have PCOS?
  248. Ab exercises causing bloating?
  249. Weight training - strength vs endurance
  250. I was part of a sort of workout mob flash!