View Full Version : Health, Fitness, Nutrition

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  1. How many calories do we burn?
  2. Lower back issue--bad ergonomics are a culprit
  3. Lower spine scoliosis and dance
  4. Belly dance for Healing from illness released Nov 2013
  5. I hve a little issue with my bellie showing.
  6. foot pain, dancing limitations, and shoes
  7. Pain in the Hip
  8. NEEDED: A Really Good Technique/Product for removing "gig" make-up and less break-outs
  9. Pain in the arch of the foot??
  10. Belly issues, if i'm a belly dancer does that mean i have to have a nice belly??
  11. Nutritionally Challenged
  12. total knee replacement
  13. Coping with repeated ankle sprains
  14. Knees/Heel/Feet Issues
  15. Daily/weekly routine
  16. 30 Day Challenges
  17. When to start exercising again after surgery?
  18. Sore achilles tendon -- any recommendations?
  19. Shimmying to reduce cellulite?
  20. Sudden hair loss - has this happened to anyone else?
  21. What are your favorite yoga videos?
  22. I suggest practicing yoga.
  23. Tight Butt and Thighs
  24. Damn my arms!
  25. Bowing Pain in Back
  26. strengthening the lower abs
  27. Gluten Free Middle Eastern Recipes
  28. Healthy dessert recipes blog
  29. Hormonal cycle + energy levels
  30. Oil pulling?
  31. Pilates Equipment Training
  32. Moussaka recipes
  33. Lower Back Injuries and Dance
  34. Non surgical lipo
  35. Tetanus shot?
  36. Anyone tried Yin Yoga?
  37. What are some good Men's fitness/health/nutrition magazines?
  38. work out shoes?
  39. Let's Talk Diets
  40. Tips for nice arms
  41. Osteoporosis
  42. Can someone please tell me if this is right?
  43. I never said I was a lady
  44. Is Dancing Enough of a Workout?
  45. Carpal tunnel surgery
  46. Juicing for adding more fruits and veggies to your diet
  47. Question about extreme hair loss
  48. Dancing with Plantar Fasciitis?
  49. Bellyfit!!!
  50. Ditching shampoo?
  51. Can zills damage your hearing?
  52. Dancing while pregnant :)
  53. Intuflow
  54. How damaging to legs is dancing a lot on concrete?
  55. Essure or Paragard - Will you please share your experiences
  56. Bellydancers w/ C-Sections
  57. torn meniscus
  58. Hungry for Change - online premiere
  59. Torqued knee from Turkish Drop
  60. fuzzy straight hair?
  61. Yamuna Body Rolling - Highly Recomend
  62. Bellydance Shimmy Workout -enough to get heart rate up?
  63. When you want to dance but physically can't
  64. Hearing Loss, Vertigo, Meniers, and Dance
  65. My blog experiment
  66. High Metabolism, Belly Dance makes it worse!
  67. Hip pain diagnosis: any tips for recovery?
  68. List of foot problems that can happen from dancing barefoot?
  69. Flexibility DVD
  70. Chia seeds
  71. I need some insipration, anyone else?
  72. 2 week, no carb, slim down?
  73. Wanted: P90X
  74. Gall Bladder Surgery
  75. have you seen this?
  76. "The Bar Method" class
  77. workout tanks that never, ever show your tummy?
  78. Strengthening the knees and ankles
  79. Fasting?
  80. Woohoo! I was invite to sumit my story by the Get Fit Pod web-zine...
  81. Recommend a stationary bike?
  82. Sharing my diet blog...
  83. Has anyone here...
  84. lower back problems without stiffness- help much appreciated!
  85. Anyone ever have interferon therapy?
  86. Sweaty!
  87. Skirt a little loose, how do I add elastic without ruining the costume?
  88. Busty Belly Dancer needs advice
  89. Long Hair
  90. Crossfit!
  91. FIt2-Fat-2Fit
  92. using homeopathic cures---IT WORKED!!!
  93. Hypotoxic diet (gluten and dairy free) - Would you like to share your comments and tips? ;o)
  94. More about posture
  95. Ripped in 30? And other Jillean Michaels dvds
  96. natural family planning - tell me about basal temps and pregnancy
  97. Treatment for Kitibha Kushta
  98. Sprained Ankle...
  99. Can you freeze hummus?
  100. Talk to me about HCG
  101. Fun thread! What food do you pack when you travel to workshops?
  102. My Toe!!!!!
  103. 41 lbs later
  104. Couscous
  105. Advice for firming up?
  106. Copper IUD
  107. droopy eyelid?
  108. to practice more???
  109. Gardeners: Potato Plant Allergy?!! HELP
  110. Swing shifts and hat juggling!
  111. Backbends
  112. please give me feedback about the "Dancing For Birth" program
  113. Arthritis Woes... Updated with test results
  114. Facercise. Heard of it? Tried it? What are your thoughts?
  115. Good tips on dealing with cravings.
  116. Eating for energy?
  117. Stretching machines?
  118. Health questions? Check out this new blog!
  119. Weight Loss Support 20 lbs or less?
  120. PCOS: I Hate This - Need Some Poly-Cysters Support
  121. fibroids/anemia & dance
  122. Apple cider vinegar
  123. Bruised my knee
  124. I look like an ironing board in a bikini!
  125. Arm Update
  126. ankle/tendon hurting from running
  127. Hay fever / seasonal allergies?
  128. could the lunges in yoga be aggravating my plantar fasciitis?
  129. Switching Up Your Diet If You Plateau
  130. Dancing/Musicians and hearing loss
  131. OMG, what just happened to my calf mucles?
  132. Straight to hell in a leotard
  133. Lemon Detox
  134. How long is it common to feel weakness after the flu?
  135. Stretch Marks / Skin Tightening Cream
  136. Making an antibacterial foot spray?
  137. Dance sneakers for knee issues?
  138. anyone sprain the arch of their foot?
  139. lump in throat
  140. Muscles / stretching
  141. torn rotator cuff
  142. Endometriosis and dance
  143. Conditioner only hair washing?
  144. Of pooches and saddlebags.
  145. Does anyone else get "splits" on the ball of their feet from barefoot dancing?
  146. New P90X and fitness bands for sale!
  147. Newest Allergies
  148. Soloution for dry, cracked feet FOUND!
  149. Are shoulder "noises" a sign of something harmful?
  150. Finally, an answer for my weight gain.
  151. Pedometers and 10,000 Steps
  152. Smoke cessation tips from ex-smokers needed
  153. Help for my Vegetarian friend... needs to prepare some impressive meat dishes for a dinner party!
  154. I Love My Belly, And Everything That Comes With It
  155. Recommendations for Vegeterian/Vegan resources?
  156. Making green tea less bitter?
  157. the Warrior Diet
  158. Bach remedies?
  159. Ayurveda?
  160. Exercise
  161. pre-diabetic/pressure
  162. Will losing some weight help my belly shrink?
  163. reversing the effects of a crappy diet
  164. Complaint/Depressed....Medical weight gain
  165. Suggestions for dealing with tight upper body/arms
  166. Any Remedies for Ridding Facial Pimples?
  167. Winter exercise - videos or stationary bike?
  168. Alopecia areata(losing patches of hair)
  169. Weird pulse?
  170. Got gluten, wheat intolerance?
  171. Knee problems: I have Patella Femoral Syndrome, and it sucks! :o(
  172. November Weight Loss and Fitness Support
  173. back pain--anyone else used The Stick?
  174. Free Thinkers have a Mental Illness!!??!?!
  175. Best Weight Loss Method? Updated with progress.
  176. Health and Nutrition Articles in the Belly Dance Chronicles Magazine
  177. pressure cooker - recommendations, please!
  178. Hair falling, any advice?
  179. You dipped WHAT in caramel?!?
  180. October Weight Loss and Fitness Support
  181. Burns from Thermacare Heat Wrap
  182. Figs!
  183. Manuka honey 5+? 10+? 15+? 20+? 25+?
  184. pain on ovulation
  185. My tummy is huge, but i'm not pregnant!.....cured by magic doctor!!
  186. Cobra yoga pose and {ouch!} ovary pain
  187. IUD's and Infection
  188. Dear PMS, I hate you.
  189. Building flight and lightness in your dancing
  190. Weight training
  191. Has your self confidence increased since starting to bellydance?
  192. Dandruff: what causes it and what do you do for it?
  193. The Tibetian 5 anyone know more about it?
  194. Scared that I've really injured myself
  195. Hip pain (moved from wrong forum)
  196. Diabetic Dancers?
  197. September Weight Loss and Fitness Support
  198. Re:Want P90X manuals and dvds
  199. Weird toe twinges/cramps
  200. Thinking of going Vegetarian
  201. August: Weight Loss & Fitness Support Thread
  202. Poor ankle
  203. Oops, don't mind me!!! Deleted
  204. Weight Watchers works. Really.
  205. Forever 21!
  206. Please kick my...
  207. Foot Stretch??
  208. "Detox for Life" by Carol Volderman
  209. Skinny Switch?
  210. Before I go doodle-ally
  211. finally dancing after hip replacement...
  212. Curvy Gals Weight Loss Thread
  213. Ovarian Cyst Surgery.
  214. Natural dandruff control, potassium deficiency, and cracked calluses
  215. Freaking out! Complex Ovarian Cysts
  216. July: Weight Loss & Fitness Support Thread
  217. Warning.....
  218. fitness sneakers
  219. Do You Use a Weight Belt to Train?
  220. When women stop hating their bodies...
  221. Plantar Warts - fix or leave alone?
  222. To those with chronic pain...
  223. dancing post laminectomy
  224. Macrobiotics: What do you all think? Does anyone eat this way?
  225. Gluten-free, sugar-free diet?
  226. Go get a skin check!
  227. Israel to legislate disclaimers on every photoshopped model in ads
  228. Dear Self
  229. The Smoothie Thread
  230. ISO Yoga workout
  231. Energy drinks?
  232. MRI experiences?
  233. Damn my hip (whining!)
  234. Switching pill to Mirena
  235. Metatarsalgia - occupational hazard for dancers!
  236. June: Weight Loss & Fitness Support Thread
  237. Cracking under toes and thick calluses
  238. Who teaches bellydance workout classes?
  239. Anyone going to Oreets Sharqui workshop in NYC?
  240. WAKAME: How much should I eat daily?
  241. Belly dance and chronic pain
  242. Sick & bored
  243. What Birth Control Method Works For you?
  244. Post-baby hips?
  245. Dancing with Inner Ear Damage?
  246. anyone else have PCOS?
  247. Ab exercises causing bloating?
  248. Weight training - strength vs endurance
  249. I was part of a sort of workout mob flash!
  250. Is Bellydancing enough?