View Full Version : Health, Fitness, Nutrition

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  1. Lower back issue--bad ergonomics are a culprit
  2. Lower spine scoliosis and dance
  3. Belly dance for Healing from illness released Nov 2013
  4. I hve a little issue with my bellie showing.
  5. foot pain, dancing limitations, and shoes
  6. Pain in the Hip
  7. NEEDED: A Really Good Technique/Product for removing "gig" make-up and less break-outs
  8. Pain in the arch of the foot??
  9. Belly issues, if i'm a belly dancer does that mean i have to have a nice belly??
  10. Nutritionally Challenged
  11. total knee replacement
  12. Coping with repeated ankle sprains
  13. Knees/Heel/Feet Issues
  14. Daily/weekly routine
  15. 30 Day Challenges
  16. When to start exercising again after surgery?
  17. Sore achilles tendon -- any recommendations?
  18. Shimmying to reduce cellulite?
  19. Sudden hair loss - has this happened to anyone else?
  20. What are your favorite yoga videos?
  21. I suggest practicing yoga.
  22. Tight Butt and Thighs
  23. Damn my arms!
  24. Bowing Pain in Back
  25. strengthening the lower abs
  26. Gluten Free Middle Eastern Recipes
  27. Healthy dessert recipes blog
  28. Hormonal cycle + energy levels
  29. Oil pulling?
  30. Pilates Equipment Training
  31. Moussaka recipes
  32. Lower Back Injuries and Dance
  33. Non surgical lipo
  34. Tetanus shot?
  35. Anyone tried Yin Yoga?
  36. What are some good Men's fitness/health/nutrition magazines?
  37. work out shoes?
  38. Let's Talk Diets
  39. Tips for nice arms
  40. Osteoporosis
  41. Can someone please tell me if this is right?
  42. I never said I was a lady
  43. Is Dancing Enough of a Workout?
  44. Carpal tunnel surgery
  45. Juicing for adding more fruits and veggies to your diet
  46. Question about extreme hair loss
  47. Dancing with Plantar Fasciitis?
  48. Bellyfit!!!
  49. Ditching shampoo?
  50. Can zills damage your hearing?
  51. Dancing while pregnant :)
  52. Intuflow
  53. How damaging to legs is dancing a lot on concrete?
  54. Essure or Paragard - Will you please share your experiences
  55. Bellydancers w/ C-Sections
  56. torn meniscus
  57. Hungry for Change - online premiere
  58. Torqued knee from Turkish Drop
  59. fuzzy straight hair?
  60. Yamuna Body Rolling - Highly Recomend
  61. Bellydance Shimmy Workout -enough to get heart rate up?
  62. When you want to dance but physically can't
  63. Hearing Loss, Vertigo, Meniers, and Dance
  64. My blog experiment
  65. High Metabolism, Belly Dance makes it worse!
  66. Hip pain diagnosis: any tips for recovery?
  67. List of foot problems that can happen from dancing barefoot?
  68. Flexibility DVD
  69. Chia seeds
  70. I need some insipration, anyone else?
  71. 2 week, no carb, slim down?
  72. Wanted: P90X
  73. Gall Bladder Surgery
  74. have you seen this?
  75. "The Bar Method" class
  76. workout tanks that never, ever show your tummy?
  77. Strengthening the knees and ankles
  78. Fasting?
  79. Woohoo! I was invite to sumit my story by the Get Fit Pod web-zine...
  80. Recommend a stationary bike?
  81. Sharing my diet blog...
  82. Has anyone here...
  83. lower back problems without stiffness- help much appreciated!
  84. Anyone ever have interferon therapy?
  85. Sweaty!
  86. Skirt a little loose, how do I add elastic without ruining the costume?
  87. Busty Belly Dancer needs advice
  88. Long Hair
  89. Crossfit!
  90. FIt2-Fat-2Fit
  91. using homeopathic cures---IT WORKED!!!
  92. Hypotoxic diet (gluten and dairy free) - Would you like to share your comments and tips? ;o)
  93. More about posture
  94. Ripped in 30? And other Jillean Michaels dvds
  95. natural family planning - tell me about basal temps and pregnancy
  96. Treatment for Kitibha Kushta
  97. Sprained Ankle...
  98. Can you freeze hummus?
  99. Talk to me about HCG
  100. Fun thread! What food do you pack when you travel to workshops?
  101. My Toe!!!!!
  102. 41 lbs later
  103. Couscous
  104. Advice for firming up?
  105. Copper IUD
  106. droopy eyelid?
  107. to practice more???
  108. Gardeners: Potato Plant Allergy?!! HELP
  109. Swing shifts and hat juggling!
  110. Backbends
  111. please give me feedback about the "Dancing For Birth" program
  112. Arthritis Woes... Updated with test results
  113. Facercise. Heard of it? Tried it? What are your thoughts?
  114. Good tips on dealing with cravings.
  115. Eating for energy?
  116. Stretching machines?
  117. Health questions? Check out this new blog!
  118. Weight Loss Support 20 lbs or less?
  119. PCOS: I Hate This - Need Some Poly-Cysters Support
  120. fibroids/anemia & dance
  121. Apple cider vinegar
  122. Bruised my knee
  123. I look like an ironing board in a bikini!
  124. Arm Update
  125. ankle/tendon hurting from running
  126. Hay fever / seasonal allergies?
  127. could the lunges in yoga be aggravating my plantar fasciitis?
  128. Switching Up Your Diet If You Plateau
  129. Dancing/Musicians and hearing loss
  130. OMG, what just happened to my calf mucles?
  131. Straight to hell in a leotard
  132. Lemon Detox
  133. How long is it common to feel weakness after the flu?
  134. Stretch Marks / Skin Tightening Cream
  135. Making an antibacterial foot spray?
  136. Dance sneakers for knee issues?
  137. anyone sprain the arch of their foot?
  138. lump in throat
  139. Muscles / stretching
  140. torn rotator cuff
  141. Endometriosis and dance
  142. Conditioner only hair washing?
  143. Of pooches and saddlebags.
  144. Does anyone else get "splits" on the ball of their feet from barefoot dancing?
  145. New P90X and fitness bands for sale!
  146. Newest Allergies
  147. Soloution for dry, cracked feet FOUND!
  148. Are shoulder "noises" a sign of something harmful?
  149. Finally, an answer for my weight gain.
  150. Pedometers and 10,000 Steps
  151. Smoke cessation tips from ex-smokers needed
  152. Help for my Vegetarian friend... needs to prepare some impressive meat dishes for a dinner party!
  153. I Love My Belly, And Everything That Comes With It
  154. Recommendations for Vegeterian/Vegan resources?
  155. Making green tea less bitter?
  156. the Warrior Diet
  157. Bach remedies?
  158. Ayurveda?
  159. Exercise
  160. pre-diabetic/pressure
  161. Will losing some weight help my belly shrink?
  162. reversing the effects of a crappy diet
  163. Complaint/Depressed....Medical weight gain
  164. Suggestions for dealing with tight upper body/arms
  165. Any Remedies for Ridding Facial Pimples?
  166. Winter exercise - videos or stationary bike?
  167. Alopecia areata(losing patches of hair)
  168. Weird pulse?
  169. Got gluten, wheat intolerance?
  170. Knee problems: I have Patella Femoral Syndrome, and it sucks! :o(
  171. November Weight Loss and Fitness Support
  172. back pain--anyone else used The Stick?
  173. Free Thinkers have a Mental Illness!!??!?!
  174. Best Weight Loss Method? Updated with progress.
  175. Health and Nutrition Articles in the Belly Dance Chronicles Magazine
  176. pressure cooker - recommendations, please!
  177. Hair falling, any advice?
  178. You dipped WHAT in caramel?!?
  179. October Weight Loss and Fitness Support
  180. Burns from Thermacare Heat Wrap
  181. Figs!
  182. Manuka honey 5+? 10+? 15+? 20+? 25+?
  183. pain on ovulation
  184. My tummy is huge, but i'm not pregnant!.....cured by magic doctor!!
  185. Cobra yoga pose and {ouch!} ovary pain
  186. IUD's and Infection
  187. Dear PMS, I hate you.
  188. Building flight and lightness in your dancing
  189. Weight training
  190. Has your self confidence increased since starting to bellydance?
  191. Dandruff: what causes it and what do you do for it?
  192. The Tibetian 5 anyone know more about it?
  193. Scared that I've really injured myself
  194. Hip pain (moved from wrong forum)
  195. Diabetic Dancers?
  196. September Weight Loss and Fitness Support
  197. Re:Want P90X manuals and dvds
  198. Weird toe twinges/cramps
  199. Thinking of going Vegetarian
  200. August: Weight Loss & Fitness Support Thread
  201. Poor ankle
  202. Oops, don't mind me!!! Deleted
  203. Weight Watchers works. Really.
  204. Forever 21!
  205. Please kick my...
  206. Foot Stretch??
  207. "Detox for Life" by Carol Volderman
  208. Skinny Switch?
  209. Before I go doodle-ally
  210. finally dancing after hip replacement...
  211. Curvy Gals Weight Loss Thread
  212. Ovarian Cyst Surgery.
  213. Natural dandruff control, potassium deficiency, and cracked calluses
  214. Freaking out! Complex Ovarian Cysts
  215. July: Weight Loss & Fitness Support Thread
  216. Warning.....
  217. fitness sneakers
  218. Do You Use a Weight Belt to Train?
  219. When women stop hating their bodies...
  220. Plantar Warts - fix or leave alone?
  221. To those with chronic pain...
  222. dancing post laminectomy
  223. Macrobiotics: What do you all think? Does anyone eat this way?
  224. Gluten-free, sugar-free diet?
  225. Go get a skin check!
  226. Israel to legislate disclaimers on every photoshopped model in ads
  227. Dear Self
  228. The Smoothie Thread
  229. ISO Yoga workout
  230. Energy drinks?
  231. MRI experiences?
  232. Damn my hip (whining!)
  233. Switching pill to Mirena
  234. Metatarsalgia - occupational hazard for dancers!
  235. June: Weight Loss & Fitness Support Thread
  236. Cracking under toes and thick calluses
  237. Who teaches bellydance workout classes?
  238. Anyone going to Oreets Sharqui workshop in NYC?
  239. WAKAME: How much should I eat daily?
  240. Belly dance and chronic pain
  241. Sick & bored
  242. What Birth Control Method Works For you?
  243. Post-baby hips?
  244. Dancing with Inner Ear Damage?
  245. anyone else have PCOS?
  246. Ab exercises causing bloating?
  247. Weight training - strength vs endurance
  248. I was part of a sort of workout mob flash!
  249. Is Bellydancing enough?
  250. 6 may : international NO DIET DAY!