Thread: exercise TV

ExerciseTV

This online site offers free mini workouts from 2-12 minutes. I just did a pilates leg toning one, which was perfect since it was floor work (I cant do lunges or squats...YET).

10 minutes is totally doable...and great for getting in shape for the new year!


Also dont forget that if you have Comcast, you get free workout videos on demand. I was doing Jillian Michaels DVDs about 5 days a week before I got in the car accident and was noticing more results from that than anything else I had done.

Heyyyy--there's a free shortish ballet strength workout that looks pretty good, too!

I love Jackie's workouts...they are really hard though. The abs video I can't do all of the exercises for the whole time they do them. But I like hearing her say "don't give up, just modify!" and it does keep me from giving up.

I tried the yoga/pilates fusion, but found her voice really annoying and turned it off only after 2 minutes.

Yay for on demand!

I love exercise TV. I love workout videos, period.