Thread: wanna swap exercise dvds?
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12-31-2008 02:59 PM #1Advanced BHUZzer



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wanna swap exercise dvds?
I have a confession, I am a home fitness junkie. I love fitness dvds and I have a ton of them. Anyone want to swap dvds with me? I'd be looking for cardio/ circuit/ or strength dvds. I really love turbo jam right now & would love to swap for some of those! ALL TITLES ON DVD, NOT VHS!
Email me if you have something to trade! jessica@nayastrance.com
I have:
1. Ecstatic Dance - The Wave Series from Gabrielle Roth - Triple DVD SetON HOLD..g.:Over 35 years ago, a young teacher at the Esalen Institute began experimenting with an ancient body-based spiritual practice all but forgotten in our time: ecstatic dance. Today that teacher, Gabrielle Roth, is acclaimed worldwide for her pioneering work with The Wave, a sequence of improvised movements to five rhythm patterns that the New York Post has called a "map for the entire creative process."
The Wave - The original classic on video introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.
The Inner Wave - A meditative trance dance journey to the stillpoint within. For calming the mind and body, and creating peace in our lives.
The Power Wave - Super high-velocity dance workout puts the psyche in motion and helps trigger spontaneous states of creative, intuitive power.
2. SWAPPED!!..g.:THE HEARTBEAT OF BELLY DANCE W/JENNA & RAQUY: DRUM SOLOS
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3. The FIRM "Cardio Overdrive"
Cardio Overdrive taught by Alison Davis will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs, arms and waist to the high-energy beat with easy-to-follow steps and Alison’s expert coaching. Cardio Overdrive is a 45-minute heart-pumping, fat-burning workout with a 25-minute “Express” option.Last edited by Jessani; 01-01-2009 at 10:27 AM.
12-31-2008 03:00 PM #2Advanced BHUZzer



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Re: wanna swap exercise dvds?
4. THE FIRM Burn & Shape
Lose unwanted flab and tone your body with this total body fitness DVD by The FIRM. Led by Master Instructor Emily Welsh, a business owner and mother of two young girls, this workout is perfect for busy women just like her and... you! Get in the best shape of your life, in your own home, with this and many other home weight loss products by The FIRM.
5. THE FIRM Super Cardio
Want to boost your fitness results? Then it is time to go for the extreme body workout! This intense and challenging boredom-busting cardio workout is the answer. You will sculpt and firm your entire body while simultaneously boosting your metabolism and increasing energy.
6. YOGA BOTY BALLET "HIP HOP ABS"
Hip Hop Abs Gillian and Teigh want to make sure you keep your body moving and your booty shakin even if you can't make it to Swerve. This hot new video is just like taking a class at Swerve in fact they feature actual students from Swerve Studio Los Angeles. Hip Hop abs has fun easy-to-learn dance steps, hand jive ans even pony riding are included here to make you burn tons of calories, shape your body and target your mid section. Sculpt your tummy with the all-new six-minute abdominal routine for a strong defined, scooped in sexy belly ready for Summer!"
7. YOGA BOTY BALLET 3 workouts in one dvd:
Quickstart — Gillian and Teigh cover their signature moves in under 10 minutes so you start burning fat fast!
Total Toning Basics — An easy-to-follow workout with fat burning yoga and signature ab- and booty-sculpting moves to tone and strengthen your entire body! (45 minutes)
Advanced Abs & Booty — Take your workout to the next level and get your abs ripped and your booty ready for those skinny jeans you've been dying to wear. (60 minutes)
12-31-2008 03:01 PM #3Advanced BHUZzer



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Re: wanna swap exercise dvds?
BTW I posted here & not on the swap because these are not Belly Dance items, but they are fitness!
12-31-2008 03:22 PM #4Established BHUZzer


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Re: wanna swap exercise dvds?
Hi... severely interested in The Wave. I have some of the YBB that you don't, also lots of "The Firm". This is just off the top of my head... I'm at work... I've been accumulating DVD and VHS workouts long enough, you'd think I'd actually be svelte and ripped and buff. But you have to USE them!!! ..l;, ..cr.: ..l;, ..cr.:
12-31-2008 04:14 PM #5Official BHUZzer

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Re: wanna swap exercise dvds?
I love workout dvds as well! I love the fact of being to exercise in the privacy of my home. The other message board that I frequent is VF.
Nayastrance - I have a few that I was looking to swap including TJ Lower Body Jam. I would be interested in the Heartbeat of Bellydance.
Here is my tradelist (all dvd):
Paula Abdul - Cardio Dance
Paula Abdul - Get Up and Dance
Hemalaya Behl's - Yoga for Urban Living
Barbara Benagh - Yoga for Stress Relief
Vanessa Issac - Brazilian Dance Workout
Turbo Jam - Lower Body Jam
The Firm - Maximum Cardio Burn Plus Abs
Kathy Smith - The Rules of Fat Burning
Billy Blanks - Fat Blasting Cardio and Total Body Fat Blaster (2-pack set)
Patrick Goudeau - Dance Moves
Karen Voight - Streamline Fitness
Kukuwa - Dance Workout (Kirango, Kananga and Konungu on a single dvd)
Caribbean Workout - Aerobics
Power Half Hour - Thigh Trimmer
Veena and Neena - Beyond Basic Dance
Bellyqueen - Bellydance Jam
Kajira Djoumahna - American Tribal Style Beyond Basics
Amira Amor - BElly Dancing Energy
Ghazallah - I'm not svelte, nor ripped, nor buffed either. I do them on a regular basis but since I'm far from being a clean eater, I have a chunk of fat covering my muscles.
12-31-2008 08:18 PM #6Advanced BHUZzer



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Re: wanna swap exercise dvds?
Oh Etoile! Etoile was my name in French class for all 6 years of french. I can read the language great but can't speak it for squat!
I'd love to swap Heartbeat for TJ LowerBody. I'm also interested in Billy Blanks & maybe Karen Voight. Going to look that title up. Email me & we'll figure out a swap.
Jess
12-31-2008 08:19 PM #7Advanced BHUZzer



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12-31-2008 09:02 PM #8Official BHUZzer

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12-31-2008 09:42 PM #9Established BHUZzer


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Re: wanna swap exercise dvds?
Running out the door... I know I have some Karen Voight and I have Billy Blanks as well as the FIRM and YBB discs. And Tamilee Webb, etc. I have TONS.
I will send you a full list first thing in the morning. I am interested in Gabriell Roth's work, I have the first one on VHS. Did not know about subsequent ones! Yea!!
Happy New Year!!
01-01-2009 02:22 PM #10Established BHUZzer


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Re: wanna swap exercise dvds?
Okay, I finally got in there and made a list of my DVDs. I won't list my VHS tapes, but I have a lot of those too...
The FIRM Complete Aerobics/Weight Training
The FIRM Total Scultp plus Abs
THE FIRM Maximum Cardio Burn plus Abs
YBB Bollywood Workout
YBB Goddess Abs
YBB Hip Hop Abs
YBB Complete Body Shaping
YBB AM Latte (early morning cardio routine)
YBB Yoga Core
YBB Goddess Booty
YBB Pajama Time (relaxation, stretches, to wind down)
Winsor Pilates - Fat Burning
Veena and Neena - Basic Moves/Fat Burning
Veena and Neena - Arms, Abs, Hips, and Buns & Thighs (2 routines on 1 DVD)
Tamilee Webb (Buns/Abs of Steel fame) I Want That Body!
Tamilee Webb Fit Hits (Cardio with Motown tunes)
The Method - Afro Brazilian Cardio (fun high energy dance cardio)
01-03-2009 12:03 AM #11Established BHUZzer


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Re: wanna swap exercise dvds?
Hello... still interested .....
01-03-2009 12:21 PM #12Advanced BHUZzer



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Re: wanna swap exercise dvds?
Just emailed you! I was away yesterday ..g.:
01-07-2009 07:35 PM #13Established BHUZzer


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Re: wanna swap exercise dvds?
Anyone interested in selling their YBB ballet DVD's? I'm just now building up a fitness dvd collection and those look pretty good.
01-11-2009 02:55 PM #14Similar Threads
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