Well, I couldn't decide if this should go in the Yogurt thread, in the Omega-3/fish oil thread, or in one of the Detox diet ones, so I gave it its own thread. I found some of this a little surprising (a half-day coffee fast?) and thought it might be of interest.

€œCan You Eat Too Much Yogurt?€ And Other €œWho Knew?€ Food Questions

I like the tips I get from these folks daily...and I love that they recommend daily chocolate intake. :)