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  1. 06-08-2009 07:28 AM #1
    Tribal_Butterfly
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    water retention trouble

    Hi Ladies,

    I am a 26 year old female. 5'6 and weigh about 9 stone. I got up this morning. I did 20 ab crunches and had a flattish stomach with a bit of podge. I had a cup of tea and a kit kat chocolate biscuit and then a mug of hot water. Now 3 hours on and about 4 toilet visits I am still bulging and bloating. I know I have to drink water but I cant bare this water retention. How are you supposed to do you stomach undulations with a watery flabby belly?
    Does anyone else get this bloated trouble?
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  2. 06-08-2009 09:24 AM #2
    TheGreatKathyLori
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    Re: water retention trouble

    I got the same problem. Drives me nuts. I hope someone out there can help us.
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  3. 06-08-2009 09:41 AM #3
    eshe
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    Re: water retention trouble

    I read online today that the MAX your stomach distends is 1/2 an inch (for a huge meal) but normally no more than 1/8 of an inch. I would think water retention would be about the same. We usually have a super distorted view of how much they're poppin out :)
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  4. 06-08-2009 09:52 AM #4
    Tribal_Butterfly
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    Re: water retention trouble

    Mine deffo deffo sticks out more than 1/2 an inch. Maybe I will go to the doctor.
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