Part 3 of the series? Interesting- anybody else seen this and/or know anything? I is a curious creature...
Pops, Locks and Layers with Sadie and Kaya
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Thread: Pops, Locks and LAYERS???
08-25-2010 10:37 AM #1
- Join Date
- Jun 2009
Pops, Locks and LAYERS???
08-25-2010 07:28 PM #2
- Join Date
- Sep 2008
Re: Pops, Locks and LAYERS???
Hi; I have Pops, Locks, and Shimmies (different) and think it is chockablock full, from the opening, with kick your butt drills that (even though I do tons chest movements) tire you out. So still haven't gotten to the end. But..so looking forward to when I can, because who wants a redundant, old news, make you feel good training DVD? So if they follow with this , I am suspecting it would be good.
I would recommend the Shimmies one for sure. Cheers!
Last edited by Shelleyshimmy; 08-25-2010 at 07:31 PM.
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