Coming in January 2011:
A Prenatal Tribal Bellydance Instructional DVD from Sera Solstice
Sera's prenatal Goddess Dance DVD will include two sections of meditation in addition to the instructional sections and dance combinations. Non-stop-movement format. Level: "beginner to beginner-intermediate."
+ Reply to Thread
Results 1 to 2 of 2
10-22-2010 01:46 PM #1
- Join Date
- May 2006
Goddess Dance - Prenatal Bellydance & Meditation (see new DVD cover)
Last edited by Scott@WDNY; 10-23-2010 at 03:38 PM.
10-22-2010 02:23 PM #2
- Join Date
- May 2006
Re: Goddess Dance - Prenatal Bellydance & Meditation
Sera's will be World Dance New York's second instructional for expectant mothers. The first was our PRENATAL BELLYDANCE FITNESS DVD designed and choreographed by Neon and presented by Cuban-American New York dancer Naia. This DVD was released a few years ago. It got a lot of attention and wide acclaim (it was reviewed in the Wall Street Journal).
The moves in that DVD are classic bellydance style; non-stop-movement format. The level is beginner-intermediate. World Dance New York's Prenatal Bellydance Fitness features a 25-min workout including warmup, cooldown, and 3 exercise sections: lower body, upper body, and an aerobic section composed of faster moves and steps. Benefits include improved abdominal control and awareness, relief of aches and discomfort associated with pregnancy, and an assist in the prevention of excessive weight gain.
Here is the trailer for that instructional program:
[ame="http://www.youtube.com/watch?v=njW7mPNGoBM"]Prenatal Bellydance Fitness, with Naia[/ame]
Last edited by Scott@WDNY; 10-22-2010 at 02:43 PM.
Upcoming Belly Dance Events
By sabrinabellydancer in forum Belly Dance Product News and ReviewsReplies: 12Last Post: 10-10-2010, 07:26 PM
By selenakareena in forum Bhuz Belly Dance Meet UpsReplies: 15Last Post: 04-16-2010, 12:24 PM
By dinalydia in forum Belly Dance Beauty & CostumingReplies: 13Last Post: 02-14-2010, 01:36 AM
By Khaleela in forum Belly Dance Traditions & StylesReplies: 11Last Post: 03-20-2009, 09:25 AM
- Jun 20:Egypt 2013 with Leyla Zahar & Mohamed El Sayed
- Jun 20:Tribal Revolution
- Jun 20:Portland Mid East Camp - music, dance, sustainability
- Jun 22:Workshop with Aziza Nawal & Chattanooga Raqs show
- Jun 22:Planet Egypt with Live Music June 2013
- Jun 22:Workshop with Yasmine!
- Jun 28:5 day Master Workshop with Samara in New York City
- Jun 29:Karim Nagi, Omaris & Paula in DR
- Jun 29:Master Workshop with Samara in NYC
- Jun 30:Karim Nagi - Workshops
- Jun 30:Master Workshop with Samara in NYC
- Jun 30:Samara presents a Spectacular Evening
- Jul 01:Master Workshop with Samara in NYC
- Jul 02:Master Workshop with Samara in NYC
- Jul 11:Khamsin Festival
- Tan Gold/ Bronze costume - LOTS of fringe! $150
- MOHAMED SHAHIN DVDs
- Mermaids for Covenant Hospice
- Moon Haven Studio, 30736
- Stunning silver-blue Eman Zaki with magic cups - SOLD
- Pink 3 panel satin skirt
- Black costume - Brazilian design
- looking for classes/ teacher!
- Classes around chicago~~~
- Five Free Leggings
- Cristianno of Brazil Green costume
- Classes in & around San Juan Capistrano or Misson Viejo (California)?
- Black Cristtianno from Brazil Costume
- Hanan Saidi/Folk Dress
- 2 Pharaonics skirts for sale ONE YELLOW - ONE OCEAN GREEN
- Threads 43,736
- Posts 636,300
- Members 36,398
- Welcome to our newest member, barbie