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Re: ok one more, water retention
me !..i HAD that too!
oddly, ..drink more water !
i also must stay away from food additives
msg, anything trans fat....(trandfat=msg)bloats my tummy too
when i got out of my mothers/others cooking, and eliminating all processed food, ....i am fine now
lots of fiber too!!!!!!!!
taking a "colon cleanse", a day is good too
you can get it at wallgreens, pic of colon on it
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zamora
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