[nasila]

I usually do 30 min to an hour right after the shower (I'll dance as long as the kids will let me!) in the morning, then either a class or rehearsal or restaurant work just about every night. And then I usually come home and dance more! Saturdays are more intensive; I'll either do back-to-back classes or work on a new choreography for a few hours.

The best, tho, is that little time in the morning...that's when I put the iPod on shuffle and just improv to random songs.