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Amaryllis · 01-08-2008, 08:21 PM

Yoga for flexibility, inner strength and peace, I train in Raks Sharqi for lower and upper body strength and endurance, and for cardio - don't laugh - lots of horizontal mambo (if you know what I mean) *wink wink*

- I swear by it!

01-08-2008, 08:21 PM	#5
Amaryllis Official BHUZzer Join Date: Apr 2007 Location: United States Posts: 259	Re: Endurance & Flexibility... What do you do? Yoga for flexibility, inner strength and peace, I train in Raks Sharqi for lower and upper body strength and endurance, and for cardio - don't laugh - lots of horizontal mambo (if you know what I mean) wink wink - I swear by it! __________________ Rak Las Vegas!!! Visit me online: www.ShimmyThis.com