Thread: Endurance & Flexibility... What do you do?
View Single Post
Old 01-08-2008, 08:28 PM   #6
Samira_dncr
Advanced BHUZzer
 
Samira_dncr's Avatar
 
Join Date: Apr 2007
Location: United States
Posts: 1,046
Re: Endurance & Flexibility... What do you do?
Quote:
Originally Posted by Amaryllis View Post
Yoga for flexibility, inner strength and peace, I train in Raks Sharqi for lower and upper body strength and endurance, and for cardio - don't laugh - lots of horizontal mambo (if you know what I mean) *wink wink* - I swear by it!
I know you said "don't laugh", but seriously!!!


Horizontal Mambo? Bwaaahhahahahahahah.
__________________
Samira Tu'Ala, Organizer of the LAS VEGAS Bellydance Intensive & Festival
And proud sponsor of the 2009 Dancer's Dream Tour to Egypt
Samira_dncr is offline