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khalilaNZ · 01-09-2008, 02:15 AM

choo choo shimmy for 15 minutes and see how THAT affects your cardio and stamina!!!!

01-09-2008, 02:15 AM	#10
khalilaNZ I could get used to this! Join Date: Jul 2007 Location: New Zealand Posts: 177	Re: Endurance & Flexibility... What do you do? choo choo shimmy for 15 minutes and see how THAT affects your cardio and stamina!!!!