Thread: Endurance & Flexibility... What do you do?
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Old 01-09-2008, 02:23 AM   #12
Lauren_
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Re: Endurance & Flexibility... What do you do?
Quote:
Originally Posted by khalilaNZ View Post
choo choo shimmy for 15 minutes and see how THAT affects your cardio and stamina!!!!
Horizintally?
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