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Old 01-09-2008, 09:21 AM   #15
arielarielariel
I could get used to this!
 
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Join Date: Nov 2007
Location: United States
Posts: 156
Re: Endurance & Flexibility... What do you do?

I do a lot of yoga for strength, balance, flexibility...particularly recommend Iyengar schools, but that's a personal preference. I get most of my cardio from belly dance, other dance classes (I take jazz for basic technique, for instance), and do a lot of hiking ('cause nature is pretty?), or going out to clubs and dancing all night.
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