Has anyone else found that they no longer get an aerobic workout from dancing? Especially Egyptian style? I have noticed in the last year or so that when I do a normal 20 min set I barely raise my heart rate, I don't sweat at all and I am definitely not getting a workout. I don't know if it's because I have a lot of ooey gooey moves and subtle accents or if it is because 20 min is no longer a challenge. Even with a 5 min drum solo i barely get winded. However, dancing with a band really is a workout since they can't seem to figure out what 20 min means and there is a lot more fast,upbeat music. That's it...I just need live music more often...
