Thread: Sleep Aids?
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Old 01-18-2008, 08:17 PM   #6
kina
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Re: Sleep Aids?

dyphenhydramine (the generic of benadryl) is good, cheaper if you buy it in the generic as well. ccan rarely give side effects, gives me nightmares, and I can't get up the next morning.

valerian root in pill form is good (herbal remedy, but nasty to drink)
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