Quote:
Originally Posted by stardancer
I'm in my mid 30's. I think your as old as you feel is true in the sense of being active but not in the sense of beauty. No wishful thinking is going to make a 65yr old woman look 20. There are certainly worse things in life than getting wrinkles. I'm just feeling a little down about it right now. Perhaps it is a mid life crisis.
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Honey, 50 is the new 30, so your really just a baby!
I know your pain with the pancake butt. You can't make the fat round and perky again, but you can make your glute muscles big and round with squats and other weight training exercises! Ttat is what I'm working on right now.
training
The best thing to do is keep yourself in the best possible physical condition and at an optimal weight.