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Seen Rania's Own Video of 10-Min. Daily Quickies...?
Rania's video has really good "bite-size" workouts that open with a killer Ab section; Arms, chest & back; Legs & buns; Waist-Whittler and Flexibility (See Shira's review of it).
...But again, it says the word "Beginner" in the title/subtitle, but I think it may be a bit much for a truly brand-spankin'-new beginner.
Lesly
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www.zafirah-bellydancer.4t.com
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