Quote:
Originally Posted by Rafiah
Careful with that tofu and too much soy. Very high in estrogen and breast cancer causing for some woman....fact not fiction..probably OK if you are in 20's but wouldn't continue for too long without finding out about your own biochemistry.
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yeah that's true. that's why it's important to massage your breasts, not wear a bra, or at least not a tight one or one with underwire. this plus our shoulder shimmies and other excercises help to cleam the lymphs in that area and avoid breast cancer. i do try to remind myself not to rely on soy too much tho.