[Varuza]

Ah - my teacher calls them "up" and "down" body waves -- I have troubles with both :)

And -- yay, I'm not insane! I had thought that one of them was called camel, but due to the differences in terminology that I'm just discovering, my teacher calls something else a camel. Which I actually think I have a decent handle on - it's more arm/feet related than the hip/torso related. Hard to describe in words, though.

Edit: I should note that the trouble I'm having is connecting the hips to the rib cage without involving my neck and head. My mom thought it looked scary, like I was casting a spell or something. I have more troubles with "down" than "up", though, as we've practiced it less.