Quote:
Originally Posted by mihri
I'm a South Beacher too, Severina, and have managed to get rid of nearly 20 pounds in about a month.... then I went on vacation and put a little back on.... then took it back off, so I'm back to where I sarted pretty much. I've not been an angel this week, but I'd hoped to be down a couple more pounds by Elevation in Colorado this weekend (I'm marking small goals by dance events since I have a staggering number of pounds to lose overall).
We'll see how the next couple of days go and how well I do in Colorado. Since it's a dance weekend, I think I'll be able to behave. Heavy, bad-for-me foods never make me feel like dancing. Living on salads and lean meats does!!  |
Hi Mihri, I'll see you this weekend! BTW, in Evergreen we're at super high elevation, so make sure to plan to drink more water than you normally would, otherwise you'll get a bad headache. Try not to drink lots of coffee, either. Oh, and alchohol affects you more too. I get drunk on two sips of alchohol, and in Colorado it's one! or smelling it!
When I first moved to Boulder from NYC it took me 6 months to acclimate. It is really super dry out here!
see ya soon,
m.
20 lbs in a month? Holy cow! How'd you do that? Just salds and lean meats, any fruit?