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OK. So, I've been checking out some books on dance safety and conditioning. These books have primarily applied to ballet, jazz, modern. So, my question is:
Since it seems a strenghthening/flexibility program outside of technique class is important, what kind of conditioning do you think is most beneficial to belly dancers? Should belly dancers follow the same advice on conditioning and safety that is given to classical dancers?
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Eva [http://www.bellydancewitheva.com]
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