Here's a little quote I picked up from somewhere. I've actually set up my Yahoo calendar to e-mail this to myself a couple of times a week, it really picks me up!
Quote:
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Are you ready to stop fighting against your own success? Are you ready to break free of your limitations? Think for a moment about your desire to lose fat and get fit. Know that if you would attempt it, you would without a doubt, achieve your goal. Think carefully about it. Now, reach out and touch that highest vision.
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That bit about "know that if you would attempt it, you would without a doubt, achieve your goal' gets me every time. So, I may be plateauing right now, or have backslid yesterday. But overall, if I keep burning more calories than I take in, every law of physics says I must, eventually, lose weight.
You will, without a doubt, reach your goal if you keep at it.
woohoooooooo!