Mish those are all really good things. I can completely commiserate on how hard #1 and #2 must have been. I laugh sometimes over internal struggle when I really want one more piece of chocolate, when I shouldnt have had that one to begin with.
Sigh...I logged onto fiday today. at a 1400 calorie max, Im already at half and its noon. I made some not so good choices so far. :(
Quote:
Originally Posted by mish_mish
Yes. I am happy that I haven't gained it all back, really. This week I am going to focus on what I am doing right, rather than what I did wrong. My sleeping is erratic. My moods are erratic.
1) I really wanted to buy wine this weekend when we had people over, but I didn't. I only had one glass at another party on saturday and then I had water.
2) I only had one piece of the fruit tart my friends brought and I wanted a bigger piece and I wanted more pieces!
3) I made some yummy fresh salsa with anaheim chilis from my garden that I can use on my salad today.
4) I have been good about squeezing in some brisk walks on my breaks and lunch.
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