[aazura]

Thanks guys. I ordered a roller from Amazon yesterday so I can roll in the comfort and privacy of my living room (I've been doing it at the gym and always get these strange looks from people ["what is that girl doing with that foam thing??"]). I can't afford massage on a regular basis, though I'd love to. I've been seeing an acupunturist for some of my many other aches and pains, so hopefully he can help with them.

Kashmir, thanks for distinguishing fascia with muscle. I've been trying stretches, but they really don't seem to help much. I was thinking of using the adductor machine to strengthen the inside thigh more (my leg is probably unbalanced). Do you think that will help??