Quote:
Originally Posted by acmcgraw
Awesome progress Yasmin!
Not to be a bummer, but be careful with the water, you can overhydrate and lose too many electrolytes. Happened to a friend of mine::eek: almost had to be hospitalized. It sounds like you're well below what she was doing...almost 8 liters of water a day.
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Really? Ew. That would suck...no, I'm really only doing about 64-76 oz per day...thats about as much as I can stand!
I just started sipping some green tea as well. :)
Thanks for the encouragement! :) Woo hoo! I'm excited!
