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danidance · 07-03-2007, 11:02 AM

South Beach is good. I like it - basically it's similar to Jenny Craig in that it's low-glycemic. JC's diet is based on Volumetrics though - but seriously, as far as the kind of food you can eat - very similar.

07-03-2007, 11:02 AM	#248
danidance Ultimate BHUZzer Join Date: Mar 2005 Location: Vatican City Posts: 9,311	South Beach is good. I like it - basically it's similar to Jenny Craig in that it's low-glycemic. JC's diet is based on Volumetrics though - but seriously, as far as the kind of food you can eat - very similar.