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Super congrats to the plateau-breakers. Plateaus are brutal.
On the weighing daily issue: I don't. If I do, I end up obsessing on every little pound. I only allow myself to weigh myself once or twice a week. Usually around Friday.
So, I'm down another pound. I've been a fairly consistent pound per week loser the last month. So, I've lost 10 since we started. Over all, 20 since April and 22 since January.
So are people noticing your weight loss? I can't believe I've lost 20 pounds in the last three months and NO ONE has noticed. Well, a friend of my husband's noticed.
I'm a little concerned about the next week and a half. I'm going to Maryland to be with my dad for his surgery and recovery. My dad's having brain surgery and I'm worried about my weight-LOL. That's actually a whole other set of worries (including being away from son and hubby and wondering what horrible thing I've left undone at my job that I'll get in trouble for when I return).
I'll have very limited access to bhuz so I wish you all good luck. I'm finding that creating new habits in conjunction with willpower has been what's held me. Man did I have a hankerin' the other day for fresh cake with buttercream frosting.
I want to throw out a "thank you" to Dani for helping to keep us motivated and this thread thriving.
Take care,
Beth
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