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I just returned from 2 weeks in Egypt, and was afraid to step on the scale. I ate a LOT of food there. Admittedly, I also got a lot of exercise trudging around ancient temples and getting up for social dancing at the wedding I attended, but still...
It was a pleasant surprise to step on the scale and discover my weight was 1 pound less than it was when I left. Whew! Now that I'm home, it's time to resume the habits that allowed me to lose 10 pounds a couple of months ago. I definitely want to lose more.
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Shira - creator of www.shira.net & www.bellydanceplus.com
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