I went out this past weekend and lived it up - gorgeous bottle of Bordeaux Blanc, oysters, pommes frites, greek salad and bread, and Tarte Tatin with ice cream for dessert.
Do I need to tell what happened? I'm up 2 pounds this week so far. I'm hoping by Friday it will all be back down to last week's weight.
I think that's the way it works though - you play, you pay. But the moral is to keep the balance over time.
Truly - it's never ending. I'm deciding whether it was worth it - I think it was. We had so much fun and the food was so delicious! So, I give up a week of loss - big deal. No one is pressuring me but me. You're probably in the same boat - so we have to just accept and press on (the sky is not falling in because we had fun!).