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Thanks all for the tips.
However, I have ABS OF STEEL under my belly. It's just having trouble losing the extra padding around there......
I am off to order Shiva Rhea's DVD....
I think it is the carbs.
I cannot eat pasta, though I love it, being italian.
I put on weight just by LOOKING at it,
and I cheated horribly on my diet while I was back In NYC for vacation, I ate my way through Manhattan and Howard Beach Queens, which is all Italian.
*sigh*
back to carb reduction.
I eat tons of fruit and veggies, it's the simple carbs that Lauren says,
that darm pasta and bread, and wouldn't ya' know it, those are my favorites.
thanks to all!
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