Thread: Belly by Sandra
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Old 03-20-2009, 07:28 PM   #4
dinavienna
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Join Date: May 2008
Location: Austria
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Re: Belly by Sandra

are you kidding me?
I tried them today they re HARD, at least for me haha!
:))))

I made my way through about 40 min of the one and a half hours instruction.
VERY nice warm up. pretty unusual.
I never noticed how sloppy my hip and chest slides are. They improved quite a bit whilst following her!
The chest circle variations looked undoable for me (I give up too easily) - ok the level changes are hard as hell for me. I can't seem to keep my balance AND do chest circles. But I tried.
Also walking with chest circles I saw tiny improvments today.

So I as a not-too-courageous beginner must say this was a great dvd to make me try and improve. Very encouraging, great explanations and demonstration!
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