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Re: From "Spaz" to Splits: Please Advise the Impaired!
Well, I had a friend who would sit facing a wall with her legs split as far as they could go and she would sit as close to the wall as she could. Then she would just hang out there and watch TV or read... allowing her muscles to stretch and relax. She did this everyday or so moving herslef closer an closer to the wall until finally she could do the splits. I suppose if you have a long stretch of wall you could try it. I don't so I haven't (plus I'm 38.... not sure I want to. :) ).
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"For what do we live, but to make sport for our neighbours, and laugh at them in our turn?'' Jane Austen
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