Thread: Mastering the Splits
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Old 04-20-2009, 01:51 PM   #5
kemintiri
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Join Date: Jul 2008
Location: Canada
Posts: 629
Re: From "Spaz" to Splits: Please Advise the Impaired!
FightingArts.com - Stretch Yourself - 1: Misconceptions on Stretching and Flexibility and the Method of Testing Your Potential to Do a Side Split

A friend of mine did the Elastic Steel program and liked it (got jaw dropping results too). Splits Flexibility, Splits Stretching Techniques Video Program for Cheerleaders, Martial Arts

I'm tempted to try it, but not right now.
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