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Dani-that costume is ravishing. We want a picture of you in it!
Sunshine-I think 5 pounds is a reasonable goal. If you get 7, consider it icing on the cake. Err...uh...fat free dressing on the carrott.
I'm down 1 pound this week. Yay. People are FINALLY starting to notice. I'm down 25 pounds since April. I word pants yesterday that are too big. They used to be too small to wear. Now I'm going to have to put them in storage. ...does happy dance...
I'm thinking that when I have gotten snacky, I haven't eaten burgers, fries or donuts. Those used to be my main stress snacks. This week when I binged it was with bbq chicken and corn bread or a big Greek combo platter. Not nearly as bad. I'm also getting better at recovery. I try to have a ton of vegetables in my next meal to get back on track.
What do you all do to get back on track?
Beth
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