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Souzan · 08-13-2007, 07:30 AM

Haven't seen the book, but I have the core conditioning dvd that they released at the same time. I really like the dvd for a good solid workout on the days I can't get to the gym or go to dance classes. Lots of emphasis on ab and lower back.

souzan

08-13-2007, 07:30 AM	#2
Souzan Advanced BHUZzer Join Date: Sep 2004 Posts: 1,488	Haven't seen the book, but I have the core conditioning dvd that they released at the same time. I really like the dvd for a good solid workout on the days I can't get to the gym or go to dance classes. Lots of emphasis on ab and lower back. souzan