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Genisis · 08-16-2007, 01:19 PM

Okie Dokie,
My work out regimen is insanely long and I need to trim it up a bit and add more punch to it. I started dancing with a weight belt (10lbs) but I can still go for 2 hours a day plus my normal shimmy time and not feel a darn thing. I know it's still a good exercise but I need something more challenging and hopefully dance related. I was thinking of buying a 20lb belt and putting 5lb weights on each ankle with 2lb weights on my wrists. If that doesn't make me feel it then I just have no idea what to do next. Does anybody have any suggestions on things I can do to make this tougher and keep it in the sphere of dance?

~*Genisis*~

08-16-2007, 01:19 PM	#1
Genisis I could get used to this! Join Date: May 2007 Location: United States Posts: 180	My Little Buns of Steel (Help!) Okie Dokie, My work out regimen is insanely long and I need to trim it up a bit and add more punch to it. I started dancing with a weight belt (10lbs) but I can still go for 2 hours a day plus my normal shimmy time and not feel a darn thing. I know it's still a good exercise but I need something more challenging and hopefully dance related. I was thinking of buying a 20lb belt and putting 5lb weights on each ankle with 2lb weights on my wrists. If that doesn't make me feel it then I just have no idea what to do next. Does anybody have any suggestions on things I can do to make this tougher and keep it in the sphere of dance? ~Genisis~ __________________ Ssssssnake Hugs! http://www.myspace.com/madamegenisis Last edited by Genisis; 08-16-2007 at 01:28 PM.