Quote:
Originally Posted by ssipes
I have to admit this comment puzzles me. Can you elaborate?
Sedonia
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Well this dance was created by women for women. the movements exagerate our natural movements. the way we walk move pick things up turn. it's all exagerated femeninity. it also has lot of health benefits. besides the obvious aerobic impact and toning and stretching. the undulations and circles are the best way to exercise your female organs. it provides an internal massage and gets blood flowing. the shimmies help move the lymphs. theres no pump in your lymphatic system. so doing exercise and of course gravity are the only ways to move them. a chest shimmy helps move those in your breast and will help to prevent breast cancer. a hip shippy will help to move them around your sexual organs and help avoid cysts and fibroids, etc. Also if you're into yoga and chi and all that. same thing there its a good way to circulate energy.
now some of u won't agree with me but i'm gonna just tell u the facts as i know them.
all the dairy products and meat and processed foods cause many female problems- fibroids, cysts, infertility, painful cramps, bloating, etc. this dance counteracts those things and a vegan diet counteracts them as well. together they can help u be a much healthier woman.
now i really sound like a new age hippie vegan huh?