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antimony · 08-19-2007, 07:21 PM

I think it's just as bad for the knees as weighing an extra 10 pounds, and carrying extra weight is always rough on the knees. 10 pounds of weight, added to the body, add about 20-25 extra psi of pressure on the knees.

08-19-2007, 07:21 PM	#3
antimony Advanced BHUZzer Join Date: Mar 2005 Location: United States Posts: 1,437	I think it's just as bad for the knees as weighing an extra 10 pounds, and carrying extra weight is always rough on the knees. 10 pounds of weight, added to the body, add about 20-25 extra psi of pressure on the knees. __________________ My dance blog: Bellydance: Experiences