|
I'm doing ok...I've kinda fallen behind though with sweets but I'm going to pull myself together tomorrow and tomorrow for sure! If I have to I'll get my mom to talk me into getting into gear..sometimes u need someone to give u a lil nudge to get back on after a break. Danidance I've been told not to worry about trips when it comes to ur diet cause u sometimes gain weight from eating alot from the worrying and it has been proven...I'm a prime example! I went to my Grandparents one time and came back with weight gained and if I hadn't of worried I prolly would have kept some that I gained off. My grandparents used to eat alot of fating things like fast food* not anymore since my grandmother is on a diet herself* but I found out that since I worried it caused me to eat more! It might be different for other people but i just wanted to be helpful and give u that advice.
|