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Whew! Glad to see the September thread. This is your weekly reiminder from me to eat your veggies.
Mishmish-you can survive a state fair. Allow yourself a little indulgence and then wash it down with a giant diet soda, then call it a day as you visit the pig barn. Animal barns always curb your appetite-LOL.
Vacationing sisters-enjoy lots of berries!
Egyptian angel-I don't think you can lose belly fat without losing some weight and exercise. Exercise alone will just tone it better.
I was 162 the other day. We had our annual dance presentation at globalfest on Saturday. I felt very comfortable in my skin. Attached is a pic of my progress. Definitely smaller around the middle.
Beth
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