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Cross training?
If you had unlimited time, what would you add to your routine to improve your health, fitness and flexibility?
doesn't ahve to meet the 3 :-).
If I had unlimited time, I'd definetely increase my yoga practice to include at least 2 classes a week, prolly 1 vinyasa & 1 bickram.
I'd also include more weight training, in the actual weight room at the gym.
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"Women and cats will do as they please, and men and dogs should relax and get used to the idea."
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