hahahahahahaha I love how everyone's checking in on me
I got kinda busy and stopped doing my routine (2 minutes a day in the split position) - but I will tell you that when I was doing this, I noticed a huge improvement within weeks. I had my crotchal region about 2 inches above the ground, which is amazing for me! Maybe I'll get back into the swing of things
Re: "Spaz" - I posted this thread a couple of months before the thread devoted to this word. In all honesty, I was never even aware that there was a more hurtful connotation. In my region, I've only heard it used synonymously with "geek," "dweeb," or "klutz." This was ignorance on my part and I genuinely didn't mean to offend anybody.
Maybe we can post a link to the thread about the word "spaz," so this thread doesn't get derailed? Though I do think the etimology bears mentioning, I don't want to see a massive threadjack like the "Conservative Parents" thread. If this happens, I will certainly flounce - while attempting to do a split, with my limited range of motion!