Thread: Cross training?
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Old 09-18-2007, 06:18 PM   #18
NandaDncer
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Join Date: Apr 2006
Location: Australia
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Circus Skills?

Quote:
Originally Posted by shimarella View Post
If I could figure out my schedule correctly I'd start taking muay thai twice a week and put swimming and a circus skills program back into my workout rotation.

So what does circus skills training involve...? I'm intrigued

For me, when I did have the time, I did gym with trainer 2x a week and once session on cardio or aerobics class by myself, dancing 2x sessions per week and a beginners ballet class (no pointe) which out of them all really kicked my *ss... it was all the jumping I think... jumping is really hard

This combination kept me pretty happy, and I really noticed the difference ballet made in my dancing, but realistically I find it hard to keep to a regular schedule long term... I get bored
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