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Old 09-18-2007, 06:43 PM   #10
NandaDncer
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Join Date: Apr 2006
Location: Australia
Posts: 822
Hi Zamira

Maybe you can help me with a few questions...

How do you think the shoulder and arm stretches will go for oriental dancers?
Are the exercises general or Brice style specific?
How much does she go into the mechanics of using your arms, like does she explain what muscles you are using/stretching with each exercise or is it a little more general like "this is for your upper arms" "this is for your shoulders"...?

Cheers
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