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I took advice from here, I now have a appointment with a nutritionist today. I canceled the appointment about the lap-band surgery. I will give this a try 1st.
I am really sore from walking so much. I think I feel it in my back as well. I hope that is a good thing and it will go away the more and more I walk.
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"Dance is so important in the world. It needs no language. Our bodies speak a language of its own.", - Ibrahim Farrah
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