[nasila]

When dancing in low heels, how do you adjust your weight distribution? Do you bend the knees more to keep the torso upright, or are you leaning forward a bit to keep off the heel while dancing?

I just got my first pair of ballroom shoes for an event next week, but I want to make sure I'm not putting pressure on my already problematic lower back and knees.

I seem to recall a similar thread a while back - if you could point me to it I'd appreciate it. Thanks!