Particularly when you hit the plateaus and you're stuck or lose a few ounces - you get a whole new appreciation of those 1 or 2 pound losses.
I didn't weigh this a.m. - here, I'll go do it now.....nope. Seems I will never weigh more or less than 161. Good grief. well, i'm not gaining and I'm really happy about that.
Hey - I haven't done a progress shot in a while - here's my new size 8/10 self - not awful but the tummy will not leave! And the "before" picture I took when we started the bhuz diet thread back in June:
After:
Before:
