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what nasila and firefly5 said. also, congrats, because i've been here so rarely since having my own kiddo that i haven't said that!
i forget the author, but "essential exercises for the childbearing year" recommends that as soon as you can, and until you can do more strenuous exercise, you should focus on holding your abs in/being able to suck them in. has worked for me (though not like i have my body back yet, i'm only at 7 weeks postpartum, and my workout schedule consists of 3-year-old, breastfeeding little sis, lots of stairs, and laundry).
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