|
patience? laughs (just kidding) shhh i was back in the water at 3 1/2 weeks..
just had the four week checkup today and was given the green light to go ahead with sex and surfing once again. my nurse says well i can tell you already have been out in the water because of your tan lines. i feel great. she says so long as bleeding doesn't increase (actually it stopped) that i can start mild exercise again. i'm not ready to do sit ups or anything really strenuous yet (in fact with surfing i'm not even trying to stand yet, i'm just out in the water using the arms and legs) .
we've been walking every morning, baby and me. i am just pushing him in the stroller because i'm not the jogging type . pilates or yoga sounds appealing.
went from 177 to 150 in four weeks, i still have 10 to go to be back at prepregnancy weight but nurse says it's common to keep a bit of extra on the bones to help out with breastfeeding. i'm sure most of that weight was water and baby but i'd like to credit also the swift reduction of the postpartum hemmorhoids as part of the weight reduction too. seriously world record here. ok TMI but you know you wanted to hear it. hahaha
__________________
www.akaisilks.com
|